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Dr. Bullock will offer encouragement and teachings to help with your own self-talk. Learn how to set goals and change habits. Full of life hacks to figure out how you’re wired to help you make behavior change, learn to love your body at every age, every season, and every shape.

Other Details and Payment Options

Classes will be about an hour and will be capped at maximum 10 people.

This SMA will be considered a shared medical appointment and will be billed through insurance. You can have a work or school excuse if needed.